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Eating less, exercising more but still gaining belly fat – menopause may be the reason

CNA
Published 4 Nov 2026, 10:21 am·1 h ago·1 min read
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The “menopause belly” isn’t just a cosmetic concern. Hormonal changes, muscle loss and poor sleep can contribute to it while Asian women may be more prone to visceral fat and its health risks. Here’s what women can do about it.

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