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Updated 04:19 am · 8 items

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THE CONVERSATION: Feeling angry? Don’t blow off steam. Try these tips instead

Tom Denson · Daily Maverick

Published 21 Oct 2026, 3:30 am·just now·1 min read

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Feeling angry is normal, but blowing off steam may intensify it. Here are evidence-based techniques, from distraction to mindfulness, that can help.

Read the full story at Daily Maverick

dailymaverick.co.za

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